Complete Course Readings
Homeworks and Final Exam
Answer Keys
Taught by Ori Carin and Nancy Allen at
The Three Jewels - 61 Fourth Avenue between 9th and 10th St., NYC
Tuesdays at 7:30 pm and Saturdays at 1 pm May 12, 19, 23, 26, 30 / June 2, 6, 9, 13, 16
No class May 16
This Meditation Course is possible due to the kindness of Lamas James Connor and Lisette Garcia. They gained the lineage from Lama Christie McNally, who translated Bhavana Krama into English, prepared the teachings, and transmitted the lineage at Diamond Mountain University in Fall of 2004.
BokJinpa I Meditations
Class One Meditation
Class Two Meditation
Class Three Meditation
Class Four Meditation
Class Five Meditation
Class Six Meditation
Class Seven Meditation
Class Seven Meditation #2
What your meditation journals should have:
1. Date and time / Topic
2. Quality of meditation (clear, agitated, etc.). How long you were on the object.
3. What you saw.
4. Resolution. (ex. I won't go on Facebook before I meditate)
Something that will combat obstacles you may have had.
Class Two Meditation
Class Three Meditation
Class Four Meditation
Class Five Meditation
Class Six Meditation
Class Seven Meditation
Class Seven Meditation #2
What your meditation journals should have:
1. Date and time / Topic
2. Quality of meditation (clear, agitated, etc.). How long you were on the object.
3. What you saw.
4. Resolution. (ex. I won't go on Facebook before I meditate)
Something that will combat obstacles you may have had.
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